If you can relate to the above, I have one easy tip for you to get focused again and avoid stressing out in this crazy phase before Christmas.

I see lots of people around me being totally stressed out. Including myself, at least on some days of the week. When that happens and I am consciously aware of what state I am in, I follow one simple advice someone gave to me one day.

That advice is all about just one single action, which you can take today. And it will only take you 10 – 30 minutes. Are you ready? [Read more…]

Today is Tuesday, 16th of July, and summer has truly arrived even in Northern Germany. And along with it the kids have started their summer vacation. No morning rush, no school bells ringing.

It feels like vacation, although it is not. I have to work. So do many others. Strangely enough I feel as if I am the only one on the planet who has to work. I know this is a crazy thought and not true, but it still somewhat feels like it.

Do you know this feeling? [Read more…]

Okay, if you are interested in following a simple method to stop feeling overwhelmed every day, then keep on reading away.

In case you have missed the previous post, please read the previous post first before continuing here. Otherwise it might not make too much sense.

Small recap to get you going:
Step 1: Happy Mood &
Step 2: Daily goals.

Here are the next steps you need to take: [Read more…]

Many people find it difficult to get things done and to focus, no matter what field there are in or what role they have.

Why is that?

Well, at first there are so many things going on and we do not want to miss anything. It must be a psychological thing, too.

We always want to be updated and then at some point, when we have too much on our plates, there is an overload.

Then, we feel blocked and overwhelmed, and sometimes we get angry.

How about I show you a relatively simple method on how not to be overwhelmed and actually get things done and be more productive than your colleagues? [Read more…]

“Some people want it to happen, some wish it would happen, and others make it happen.” ― Michael Jordan

Are you someone who gets excited when you come up with a new idea? Who doesn’t, right?

Well, then you probably also know the stage that comes usually right after the first excitement?

The first hurdles appear around the corner. We get overwhelmed with information and options and often do not know which way to turn.

Then we have the feeling we can get nothing done. That is not the best feeling, I can confirm.

Keep reading if you want to be one of those people that keep moving forward. [Read more…]