When people are planning their goals, there are different ways of going about it. Some use sophisticated means such as in company goal setting systems or simply a particular journal they write in. Whatever the case may be, one thing is utterly important when setting goals: to have the right mindset. Imagine, you think about doing more sports because your friends do it, but you, yourself, are not totally convinced that you want to do it and that you will succeed. What is likely to happen?
I will share with you three great resources to set your mind into the right spirit and focus to move full speed ahead, ready? [Read more…]
How about a few motivational quotes and tips for this Friday morning? I felt like I needed some, so here are the quotes I have selected. Maybe it provides you an additional dose of inspiration and energy for the day!?
While I am writing this intro, I am actually standing, in fact I have been standing at my desk for the last four hours straight. I am starting to feel my feet a bit, but that is about it.
In the previous post earlier this week, I shared with you that a close friend of mine is currently in a rehabilitation center as she is suffering from burnout. Very little news since she left, as they have strict communication guidelines (especially in the beginning), I guess it is to avoid distraction and to concentrate on the main thing, her health and well being.
t week, a friend of mine left for a five-week rehabilitation center in Southern Germany after being diagnosed with burnout last year. She has been off work for several months, has had various weekly appointments with doctors, psychotherapists and coaches etc who try to help her to get back on track.
The key to successful personal improvement is to make sure you manage your environment.
The key to more self confidence is to make sure you use three simple sources of information: You, Questionnaires and Educational Media.
