The key to stay focused on your goals is to make sure you implement the following four activities this week.
I will tell you in a minute, what they are. I would like to take a step back before doing so.
I do get busy a lot, and I also get overwhelmed quite often. Too often, actually.
When that happens I start to think about how I can use my tools at hand to organize my life better. That only helps for one aspect of the problem, though.
In my view, the rest depends on me. On my mindset, on my willingness and on my capabilities. And on all that combined.
Can you relate? [Read more…]
When people are planning their goals, there are different ways of going about it. Some use sophisticated means such as in company goal setting systems or simply a particular journal they write in. Whatever the case may be, one thing is utterly important when setting goals: to have the right mindset. Imagine, you think about doing more sports because your friends do it, but you, yourself, are not totally convinced that you want to do it and that you will succeed. What is likely to happen?
In the spirit of this blog motto… Ehm, what was the slogan again, you ask? Okay, here is a reminder:
In the previous post earlier this week, I shared with you that a close friend of mine is currently in a rehabilitation center as she is suffering from burnout. Very little news since she left, as they have strict communication guidelines (especially in the beginning), I guess it is to avoid distraction and to concentrate on the main thing, her health and well being.
t week, a friend of mine left for a five-week rehabilitation center in Southern Germany after being diagnosed with burnout last year. She has been off work for several months, has had various weekly appointments with doctors, psychotherapists and coaches etc who try to help her to get back on track.
When was the last time you said “No” to someone?
There is a way for you to have more success and fulfillment in the work you do every day with a healthy level of self esteem.
